I think the title of this post says it all. For some reason I wasn't feeling up to snuff. I don't know what was going on. I wasn't sick even though three in my house had an ugly stomach virus. But my meal/snacks yesterday was Salt Water Taffy, coffee during the day and veg. stir-fry with a red rice for dinner. By 8pm I had serious heartburn! Miserable. Tired. Yucky. Those describe my evening.
Please don't ask me why I chose such unhealthy foods. I can't tell you why. Maybe it was because I had cabin fever (lots of snow and I'm a bit of a coward when it comes to driving in it). It could have been boredom. Unfortunately I learned to eat when bored as a child and that is a hard habit to break. There are plenty of raw vegetables to make salads and smoothies but I chose not to eat that. I paid for it though! Today I am nursing my tummy with a green smoothie.
Just a note for all you folks: Taffy does not make a meal! Trust me!
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