I have been on a junk food binge for a couple weeks and I cannot seem to get off. I have smoothie makings and made a great fennel, apple, raisin salad the other day. What makes me crave stuff that is so bad for me? Why am I so powerless to resist? I know what it does to me and how it makes me feel.
I feel like Paul. I do what I don't want to do and don't do what I know I need to do.
I have some great fresh foods in the house. Perhaps if I were better organized in my eating. Instead of winging my meals, which is easy to do when you cook food, it isn't the best thing for fresh raw foods because there is often prep-time involved.
That's it... I need to be better organized. Not necessarily better stocked, just better planning with what I have. I have never been good at planning ahead and that trait often causes me some stress.